Items required
1) Chinna Ilachi (Telugu) / Small Cardamon Green (English) - 50grms
2) Pippari Katte (Telugu) - 50 grms
3) Nelavemu (Telugu) - 50grms
4) Cow ghee
Preparation
1. Powder the Cardamon(Ilachi)
2. Fry Pippari Katte in oil prefferably in ginglelli oil (Nuvvula Nune/Til Oil)
3. Powder the Fried Pippari Katte
4. Powder Nelavenu
5. Mix all the powders
Application
Everyday morning take the 1/4 spoon of powder and mix with 1 spoon of cow ghee and eat it
Note - if you have heavy Wheezing are heavy have 1/2 spoon of powder
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