Items Required :-
1. Big Banana [Arati pandu] - 1
2. Goose Berry or Amla powder[Usirika Podi] - as needed
3. Honey [Tene] - as needed
Process :-
Make a hole in middle of banana from top with finger.Pour the Amal powder into the hole of banana and close the hole.
Usage :-
Take some Honey in plate dip this banana in the honey and eat,do this for some day untill ur problem is rectified.
Chest Improvement
Items Required:-
1. Milk [Paalu]
2. Sesame oil [Nuvvulu Noone]
3. Sugar [Chakkara]
4. Cow Clarified Butter [Avvu Neyyi]
5. Buffalo Clarified Butter []
Process :-
Mix all this in luke warm milk.
Usage :-
Make children to drink this milk daily,this will improve there chest.